DAY 546

"The great lesson from the true mystics 
(…) is that the sacred is in the ordinary, that it is to be found in one's daily life...in one's own backyard."

Abraham Maslow


DAY 545

easing off

We left go and we learn to love the process.
Layer after layer we decode old wounds
and realize that is important not only analyzing and understanding situations
but accepting the emotions linked to them.

We heal

We practice detachment and understand that is good for us.
This makes us be more connected to the nature of life:
things come and go
and we cannot stop this cycle through affection.

We break away from conditionings

We choose to be here.
We stay in this moment... oh, what a gift!
and live consciously,
observing , appreciating , being aware of everyday miracles.

We dwell in the now

We practice and practice and practice
till all this becomes easy,
smooth, fluent
even funny.

We enjoy

But one day we wake up and we feel we miss  the old days.
We don´t know why ,
we think we should not
and we ask what is happening.

We suffer... again

Sometimes, this happens to me. 

I used to feel guilty, 

and thought that ego was playing dirty tricks on me,
I felt mortified.

But now I have understood this sort of grief. 
It brings the good memories back together, 
makes me see the nice moments among the old mess 
and remember laughs and love and sweetness. 

It makes me see the unappreciated beauty of all what I have lived, 
of all what I have lost 
and gained, 
makes me keep forgiving and loving.

Makes me human


DAY 544


I´ve been (almost) unplugged along ten days. I wanted to rearrange things at home now that I am on holidays but apart from that, I felt I had to be off line for a while. I also left my camera aside.

My work involves much intellectual effort and hobbies, you know, can be highly rewarding but also a bit demanding, so it has been refreshing to work hard (physically speaking) and taking time to do another kind of things without being under pressure, without deadlines or feeling that I have to socialize, create or communicate. I haven´t even used the phone too much.

My husband is still working outside the country. His comeback has been delayed several times which is very sad because now I have plenty free time and although I have decided not to dramatize the situation too much, it has made much more evident my solitude.

In fact, I have been totally alone and at my own pace. I´ve been painting, tidying, decorating but I have also rested a lot. I have read a few books, been watching old episodes of my favorite serials and eating simple meals without being in a hurry, without schedules... what a great privilege and what an amazing pleasure!

This has made me realize -once again- the crazy exigencies of my job, how the current university policy is forcing me to work in conditions that are becoming worse every passing year and how this is affecting me; it has 
also made me think about the good and not so good impact that being on line has on my life. But I´ll write about this on next posts... 

Hope you´re having a wonderful month.

Much Love



DAY 543

by the edge of this moment

I have found a place where my soul rests.

I stay there with my endless load of concerns,
with all my shoulds
and my lists
and my wishes
and my projects,
with my limited vision and my laments.

I stay there with my past
and all the still pending issues,
with my resentment
and my frustration
and my lack of understanding
and my grief
and my gratitude.

I stay there with my future
and my anxiety,
with my dreams
and my illusions,
with my fears
and my hopes.

I stay there thinking of all those things,
thinking also that they are heavy burdens on me,
yearning for a sort of explanation
or a revelation
or a relief
or maybe a liberation
and this place never disappoints me.

It can take its time
but I persist.

I stand still in the here, in the now,
in this place where I am one with myself,
awaiting patiently, trusting
and suddenly something is created by the universe.

An everyday miracle,
an unexpected sign...

A tiny turtle which is having a nap subtly illuminated
and seems to know that life is beautiful
even when living can be oddly strange.


DAY 542

determined to see for myself

Lately I have found myself thinking about the elderly quite often. Not only because I am facing the ageing of my own mother, which is a very challenging situation (yet somehow rewarding as it gives a new dimension to our relationship),  but also, because I can see how the number of persons obsessed by youth is increasing every passing day.

When I read articles or look at advertisements or images of any kind, I feel that our society is concerned by ageing (me too) and it´s struggling against it not always in a very positive way.

This battle occurs in many fields and the persons of my age or so are who are fighting harder -I think- to avoid health, emotional,  social or aesthetical issues related to ageing. I know that it is not easy to deal with certain situations related to it and I truly believe that we have to look for the best quality of life... but we have to be clear that this won´t prevent us from getting older.

On the other hand, it doesn´t have to mean feeling less useful, radiant or fulfilled. On the contrary, it can mean being all those things but in a different way. Or maybe, getting older really means that we won´t be those or other things anymore, so what?. We still will be persons, human beings, here, trying to do our best, learning, living, feeling...

I know that any society is led by certain ideals and obviously they try to domesticate our nature. That´s why our social, aesthetical, emotional or health aspirations can be unnatural, this is the rationale of civilization, but maybe we should pay attention when they start to be unreal according to current circumstances and possibilities.

I cannot help feeling that some of these efforts would be much more productive if they were focussed on changing our mindset and social prejudices or preconceived ideas about this subject that is culturally constructed. In particular, those who are so biased and corrupted that make us lose direction and forget what is important. In particular, those which impact deeply on the existence of many persons by making them feel a mistake, by making them be invisible before our eyes.

When I saw those two ladies, I didn´t see decline or lack of charm... but what is most important: amidst the busy morning in the park, I saw them.... that´s why this is my Photo-Heart Connection for July

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